Good morning foodies, and welcome back to Smiley’s Nutrition Nook! Today, we’re excited to share a breakfast favorite that’s perfect for those on-the-go – Canadian Bacon Breakfast Tacos.
These two tacos are stuffed with a winning combination of Canadian bacon, scrambled eggs, breakfast potatoes, and shredded cheddar cheese, all wrapped up in a warm flour tortilla. Not only are they delicious, but they’re also packed with nutrients to fuel your morning. Each serving contains 381 calories, 19g of fat, 33g of carbs, 21g of protein, 2.4g of fiber, 8.2g of sugar, and 380mg of sodium.
Canadian bacon is a great source of lean protein, while the scrambled eggs and breakfast potatoes add an extra dose of satiating protein and carbs to keep you full and focused throughout the day. The cheddar cheese provides a creamy, cheesy flavor while also delivering essential vitamins and minerals such as calcium and phosphorus.
Not only are these breakfast tacos a delicious and filling meal, but they’re also easy to customize to your liking. You can add toppings like avocado, salsa, or hot sauce to add some extra flavor and spice. Plus, they’re perfect for meal prep – simply make a batch on the weekend and reheat them for a quick and easy breakfast during the week.
So, next time you’re in need of a quick and satisfying breakfast, give these Canadian Bacon Breakfast Tacos a try. Your taste buds (and stomach) will thank you!